Classes & Courses Information

One-to-One or Group Sessions

We offer the following Chi Classes both as small group or one-to-one sessions subject to availability and advance booking. Our small group classes usually include up to six participants at the Centre plus those joining online or via telephone. Please get in touch for our uptodate timetables, current availability and to book. All sessions are advance booking only.

Please click here for our price list and current offers.

Please click here to read our guidelines regarding class dress and etiquette so you are well prepared for your Chi session.

1) Traditional Chi Classes

picture of an advanced Chi movementWe run a regular weekly timetable Monday to Friday daytime and evening of one hour Chi Movement and Meditation Classes.

These are the original Chi Classes which aim to re-align our energy antenna to tune to brighter and more peaceful energy levels, to open up and clear blocked energy channels and to recharge energy levels both physically and mentally. These movements can be modified according to an individual's capabilities as needed.

These sessions can also be joined via online web conferencing or telephone as we have dedicated online resources available to support your progress. Please contact us regarding the class timetable should you be interested in joining. Online single classes cost £10 each or £50 for a package of 6 classes.

2) Chi Flow Course (5 sessions)

picture of meditation

Each session lasts 45 minutes, focusing on linking slow, flowing Chi movements together to harmonise, rebalance and open up your personal energy system.

We recommend these Chi sessions for those wishing to learn how to move Chi following a continuously flowing sequence of movements. We usually finish with a 5-10 minutes Chi meditation to consolidate the benefits of the session.

These movements are accessible to all ages regardless of fitness levels and are less physically demanding than the traditional Chi Classes but are also very rewarding and beneficial.

This 5 week Chi Flow course normally costs £65 but is currently £50 as it is only available via online web conferencing. Supporting materials including online information will be made available for you so you can continue to get maximum benefit from your practise at home between sessions.

  • Mondays at 10.15am - 11am

Please click here to pay via our Online Shop to secure your place. Alternatively, you can call us on 0330 1331 034 to book.

We may run alternative timings at future dates dependant on demand, so please get in touch should you be interested in finding out more.

3) Chi Melodic Chanting Classes

We offer regular Chi Melodic Chanting sessions which last around 45 minutes to one hour including a short meditation at the end. These Chi sessions focus on how we use our voice and sound to move Chi. We become more aware of our breathing, the rhythm, melody and harmony of the chants and singing together in unison.There are no movements involved.

Chanting sessions can help you to calm your mental energy as well as open up your main energy centres so Chi can flow more freely and in balance throughout your body. Chanting for an extended period complements and enhances the benefits of the Traditional Movement Classes.

Please contact us to find out more.

4) Martial Arts Chi Classes

This is a non-contact Martial Arts Chi Class where sequences of Chi movements, kicks and punches are taught.

This can be a physically active and demanding session. You will learn a sequence of Chi movements which can help you to clear negative energy within and around you, as well as support you in protecting your personal energy field. A very rewarding and beneficial class which focuses on extending Chi outwards and using Chi actively.

Every Tuesday and Thursday 6-7pm - Online classes cost £10 each.

Please contact us to find out more.